> Sleeping pills are addictive and you have to take them for the rest of your life.
This is a common myth. You don't though if you use then like they are intended to. Sleeping pills are correcting your relationship with sleep, its for resetting the expectation in your head that you will fall asleep once you go to bed. bed =sleep.
This is a common myth. You don't though if you use then like they are intended to. Sleeping pills are correcting your relationship with sleep, its for resetting the expectation in your head that you will fall asleep once you go to bed. bed =sleep.