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roel_v
on Nov 13, 2018
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The Dangerous Fetishization of ‘Hustle Porn’
Not if you're intermediate or advanced and go on split routines.
Novashi
on Nov 13, 2018
[–]
Split routines to me are back/biceps one day, chest/tri, then legs totaling 3 days a week, but maybe the fitness board I learned that from is wrong.
roel_v
on Nov 13, 2018
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Yeah that's one kind of split, but google 'n day split' with values of n in [4,7] and you'll find many.
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