I don't think it is all rotten to the core. I think it is a human establishment trying to do something very complicated with varying results. Sometimes they get things right and sometimes they make mistakes and sometimes they are infiltrated by bad actors.
What I try to do when reading academic papers is, if there are multiple on the same topic, read them and try to understand the differences. If different papers come to the same conclusion, that should make you a lot more confident in the result. If there aren't many papers on the subject then you just need to understand that this is kind of a "best effort" thing that is more likely to be true than a random guess, but not certainly accurate.
What I try to do when reading academic papers is, if there are multiple on the same topic, read them and try to understand the differences. If different papers come to the same conclusion, that should make you a lot more confident in the result. If there aren't many papers on the subject then you just need to understand that this is kind of a "best effort" thing that is more likely to be true than a random guess, but not certainly accurate.