Thanks. I did try the book a few years ago, but I remember after the first coupl...

reflectionist on Nov 1, 2018 | parent | context | favorite | on: Ask HN: Ex-smokers, how did you quit?

Thanks. I did try the book a few years ago, but I remember after the first couple of chapters I got bored and gave up. Seemed like there was no actionable advice, but maybe I should give it another shot. I have heard from a few other people that the book helped them quit for good.