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Side note: Licorice. It is weird in a cortisol context because it increases the half-life of cortisol, but that means that your body doesn't have to produce as much cortisol as it otherwise would. Why would you want this you may ask? Because cortisol and testosterone are made from the same precursor hormone, pregnenolone. So, by elongating the lifespan of cortisol more pregnenolone is left over to make testosterone from. Charles Poliquin (RIP) swore by the stuff for his athletes.



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