I’ve incorporated a grounded carbon leatherette under myself when I sleep — a bit skeptical of it at first but I really feel it in the morning — totally relaxed . After going into the biology , we’re full of conductive fascial planes , acting as compartments for different organ areas , kinda cool
Are you joking? This is about as legitimate as the copper balance bracelets that are only good for parting gullible people with their cash. Maybe placebo is making you feel more relaxed, or maybe your mattress is not firm enough and having a leather mat firms it up just enough for your back to feel better.
Well it’s plugged in to the grounding outlet of the wall. I can test the current in my body using a voltmeter drops to approximately zero when grounded
“””The cortisol effects described by Ghaly and Teplitz5 are particularly significant in the light of recent research showing that prolonged chronic stress results in glucocorticoid receptor resistance.”””
well i dont need a mat plugged into a grounding outlet, i could be outside barefoot on grass, or swimming in a salt ocean for the same effect. but in winter in finland, those outdoor activities just aren't compatible with my bare skin so i prefer the indoor mat solution.
What does grounding have to do with it? Well my fellow human, we're still figuring this all out, in terms of embryology, we don't know how embyros fast-forward millions of years in evolution in a couple days of development, how the electric markers dictate [1] where eyes form in the foetus etc. furthermore the underlying bioelectric signals that regulate all chemical reactions in our huge soup we call a 'body' runs the best when we are connected (electric potential is close to 0) with the huge battery we call earth, the one we evolved upon connected, and only post WW2, had enough industrial power to put rubber shoes on everyone in modern world (all had leather shoes before which are conductive). yadda yadda i'm just regurgitating what i read in the book i mentioned in another comment. check it out if you think we don't know 100% about health, and western medicine hasn't figured it all out yet, esp at the bioelectric level.
The Mat came with a book called ‘earthing’ I cringed at first reading it but there’s some cool science in it. Interesting parts on Native American healing traditions. It’s got pretty good reviews
Edit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/#!po=0....