This seems like an example of the naturalistic fallacy.
Why assume that food with the optimally healthy composition of nutrients exists in nature? People can survive just fine without being maximally healthy.
I didn't say "maximally healthy". It is, however, rather obvious that we were healthy and able to last this long and THUS the foods we had to consume gave us what we needed without having to take supplements.
Why assume that food with the optimally healthy composition of nutrients exists in nature? People can survive just fine without being maximally healthy.