Keeping a dream journal really helps with dreaming. That being said I only lucid...

		godelski on Aug 18, 2018 \| parent \| context \| favorite \| on: Pre-sleep treatment with galantamine stimulates lu... Keeping a dream journal really helps with dreaming. That being said I only lucid dreamed once but I went from no dreams (which is why I started) to remembering 5 a night. But I don't keep it anymore.