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jklinger410
on July 30, 2018
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L-theanine, a constituent in tea, and its effect o...
What is your coffee to theanine ratio?
zolthrowaway
on July 30, 2018
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Not OP, but me 2.5:1 theanine to caffeine. 500mg theanine, 200mg caffeine. It really does wonders for me personally.
rufio1
on July 31, 2018
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Somewhere around 1:2 Caffeine:L-Theanine. I think a standard cup for me is around 95MG Caffeine: 200MG L-Theanine
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