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> Oftentimes I have to simulate emotions because I don't feel them in myself and others.

But isn't that how empathy works? Imho people on the spectrum are often way too aware of their conscious thoughts, at least in contrast to "neurotypical" people.

Which just adds to their general problem of figuring out signals in all that noise, leading to misconceptions like the above.

Heck, I'd even argue having to think about your emotions is a bit of an advantage because then you can actually reasonably justify having them, in contrast to "just feeling them", which is afaik also not considered "healthy".

Nobody would want to be around a person who tends to get angry because he's sometimes just feeling like getting angry.




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