I don't know where you live, but generally that is applied to people who have all the other things and are still unhappy. Psychiatrists will generally try to steer you towards healthy fulfilling social lifestyles, and only then if you are still unhappy then usually you have some chemical imbalance that can be fixed, why be too proud rather than just fix it.
I don't know where you live, but of the two psychiatrists I've seen both wrote me a prescription on my second appointment. And frankly, my mental health isn't the worst.
There are great psychiatrists out there, but honestly the two issues are that their main tool is medication which is a very blunt instrument, and they still only know so much about the brain.
Unfortunately, for every great psychiatrist, there are just as many truly awful ones and despite their medical degree they can totally botch your diagnosis.
Antidepressants are a first-line therapy. They're often very helpful in enabling people to make the changes that will help them improve their long-term health. They're excessively stigmatized however, which is incredibly unfortunate.
The side effects you experienced are unfortunate; if it happened to me, I would be very angry. However, the stigma around mental health is real and prevents many people from getting the help that they need. You can be angry without contributing to the stigma.
Actually, I found that the psychiatrists I saw universally did not listen to me, and one even told me to live with injustice (!!). I feel that the stigma is caused by the medical profession.
Psychiatrists are basically drug gatekeepers. They don't really listen to your problems, they just try to infer what medication is best for you (in a 10 min window) depending on how you act.
