I was spending an hour a day doing stretches and exercises and sleeping with two wrist braces.
Then I dropped wheat from my diet and it went away within a week. I was the true skeptic going in, so I returned to wheat a few times and the pain comes back every time within a day or two.
Interesting. I don't have that, but goes to show why trying a variety of things is smart.
I tried a bunch of stuff that didn't work. The stuff that did work always made a differece very quickly. Often within a day or two. Becomes startling when a problem is otherwise intractable.
Then I dropped wheat from my diet and it went away within a week. I was the true skeptic going in, so I returned to wheat a few times and the pain comes back every time within a day or two.