37 years old. No cavities. No fillings. Brush my teeth once a day in the morning most of my life. Use regular toothpaste. I prefer ultra soft brush, and usually soften them up more with hot water.
The color of my teeth depends on my diet, when I was doing keto or slow carb, it whitened them quite a bit.
You are very lucky like my girlfriend in that respect. She cleans her teeth twice a day and does minimal care and has one minor filling which was done a couple of years ago.
I have always spent a long time cleaning and flossing my teeth and have lots of minor repairs and fillings done over the years.
I have had some cavities filled in the past, but somehow nowadays I can brush twice a week and haven't had any cavities for more than a decade. (I brush a bit more often than that to prevent bad breath.)
37 years old. No cavities. No fillings. Brush my teeth once a day in the morning most of my life. Use regular toothpaste. I prefer ultra soft brush, and usually soften them up more with hot water.
The color of my teeth depends on my diet, when I was doing keto or slow carb, it whitened them quite a bit.