2. Hang out with persuasive friends. Try to understand the meta-lessons of what they do. You can ask them, but often people don't have cognitive access to explain what they do, so sometimes you'll just have to observe.
When you combine theory with practice, you can get powerful results.
1. Here are some good books on psychology (specifically behavioral change): http://astore.amazon.com/iwillteachyou-20?_encoding=UTF8&...
2. Hang out with persuasive friends. Try to understand the meta-lessons of what they do. You can ask them, but often people don't have cognitive access to explain what they do, so sometimes you'll just have to observe.
When you combine theory with practice, you can get powerful results.