> Fats and proteins, like all food, is slowly killing you, in the same way that life is killing you via aging.
That's a terrible comparison. Gas is the fuel for your car, which will at some point break down to a point where you will trash it. By no definition is the gas destroying that car in the way that gas mixed with sawdust will.
> Thus, the fats and proteins are likewise, in the best of circumstances, only "less bad" than sugar.
You will die in a week without food. Some food will keep you alive longer than others. Fats and protein will do that better than sugar and protein, on aggregate. We can discuss more narrow categories within those, but it's moving goal posts from what I responded to.
That's a terrible comparison. Gas is the fuel for your car, which will at some point break down to a point where you will trash it. By no definition is the gas destroying that car in the way that gas mixed with sawdust will.
> Thus, the fats and proteins are likewise, in the best of circumstances, only "less bad" than sugar.
You will die in a week without food. Some food will keep you alive longer than others. Fats and protein will do that better than sugar and protein, on aggregate. We can discuss more narrow categories within those, but it's moving goal posts from what I responded to.