They discuss benefits in: 1. Increasing empathy 2. Decreasing stress 3. Sleep 4. Relationships 5. Memory 6. Inclusivity 7. Vocabulary 8. Creativity 9. Pleasure
They discuss benefits in: 1. Increasing empathy 2. Decreasing stress 3. Sleep 4. Relationships 5. Memory 6. Inclusivity 7. Vocabulary 8. Creativity 9. Pleasure