>But as the food in your stomach processes the liver is continually getting more calories. So if you eat a huge meal right before going to bed its possible to never switch to fat burning.
Probably that's because some people advice eat pasta a night before your sports event. To have some calories in your body to burn in the morning until first food stop.
Probably that's because some people advice eat pasta a night before your sports event. To have some calories in your body to burn in the morning until first food stop.