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dfc
on April 18, 2017
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Sleeping tactics and f.lux
How was the 1% to 2% decrease in performance measured? Or was it a case of let's make up a number so our article appears to have an experimental basis.
wodenokoto
on April 18, 2017
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It is a number that conveys that it is hardly noticeable, but compounds into big losses.
It's a personal assessment.
somid3
on April 18, 2017
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minutes spent working via a time tracker.
sundvor
on April 18, 2017
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If I sleep poorly, I'm adding a zero at least to those numbers. Only a 1-2% reduction from bad sleep ... in my dreams!
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