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I've used the Pomodoro technique religiously for the last year. Some interesting conclusions that I drew from my yearly review:

1) I have a maximum sustainable rate of about 8 pomodoros (4 hours) high focus work per day. This can be temporarily overridden, but I work much less the following days.

2) Bimodal days seem to work best for me. One big block in the morning, followed by a long-ish lunch, and then another big block in the afternoon. Similar to PG's essay on maker vs. manager schedule.

3) Having many small unrelated tasks is inversely correlated with number of pomodoros completed. Usually I get the most pomodoros in when I have 2 big tasks for the day.




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