Honestly, I've heard similar effects from just about everyone whose avoided any category of food for an extended time and then reintroduced a food that was in the avoided category (whether it's meat, sugar, or any of a number of other things.)
The effect you describe may be more a sign that eating things the body isn't prepared for are disruptive, rather than the harmfulness of the particular avoided food. (Even where the avoided food actually is harmful.)
The effect you describe may be more a sign that eating things the body isn't prepared for are disruptive, rather than the harmfulness of the particular avoided food. (Even where the avoided food actually is harmful.)