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Honestly, I've heard similar effects from just about everyone whose avoided any category of food for an extended time and then reintroduced a food that was in the avoided category (whether it's meat, sugar, or any of a number of other things.)

The effect you describe may be more a sign that eating things the body isn't prepared for are disruptive, rather than the harmfulness of the particular avoided food. (Even where the avoided food actually is harmful.)




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