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Same for me, I try not to fear my black dog, my good 'ol friend. Instead I try and take it as a sign that I might have some growing to do, or some grieving to finish, or that some change is needed and that I should start thinking of possibilities for that. I become introspective.

My life, and most other peoples' lives, have seasons, and those seasons can add meaning in very strange ways that are difficult to replicate without enduring a dark storm every now and then. (Sorry for the metaphors, I'm not a great writer.)




> I might have some growing to do, or some grieving to finish, or that some change is needed and that I should start thinking of possibilities for that. I become introspective.

This really resonated with me, going through it right now and I've always had difficulty expressing it adequately to the people around me when they ask.




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