That's more of a guide for converting to Buddhism... in a word, proselytizing.

mettamage · on Nov 8, 2016

Ehm, I'm not a Buddhist. So I'm not converting people to my 'faith'. Also, it's a bit tongue in cheek.

Source: http://www.merriam-webster.com/dictionary/proselytize

udkl · on Nov 22, 2016

The very restricted diet followed for the 10days of the Vipassana retreat might have something to do with these side-effects. Drastically lowering your calorie intake can trigger depression.