I would agree for the most part, as meditation (from my experience) can provide a consistent, harmonising and content feeling that would persist for longer than the joy that comes from pure escapism or novelty of experience of a vacation.
I've been doing Transcendental Meditation I learnt through ZivaMIND for over a year now and I couldn't imagine being as on the ball emotionally/with reference to myself without it. I've found it so brilliant.
IMO, Meditation, and more broadly speaking, the uninterrupted time we allow for ourselves, should be taught in schools and by parents ubiquitously, as its an obvious antidote to our constant connectedness eating away at our wellbeing and creativity and compassion/gratitude.
I've been doing Transcendental Meditation I learnt through ZivaMIND for over a year now and I couldn't imagine being as on the ball emotionally/with reference to myself without it. I've found it so brilliant.
IMO, Meditation, and more broadly speaking, the uninterrupted time we allow for ourselves, should be taught in schools and by parents ubiquitously, as its an obvious antidote to our constant connectedness eating away at our wellbeing and creativity and compassion/gratitude.