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edoloughlin on Nov 4, 2016 | parent | context | favorite | on: Regular meditation may be more beneficial than vac...

I came across this article a few minutes before reading this http://www.inc.com/melanie-curtin/neuroscience-says-listenin...

'listening to that one song -- "Weightless" -- resulted in a striking 65 percent reduction in participants' overall anxiety, and a 35 percent reduction in _their usual physiological resting rates'

randomflavor on Nov 4, 2016 | [–]

This is even better https://www.youtube.com/watch?v=Zo6EkXHu5AI

chillwaves on Nov 4, 2016 | | [–]

I prefer this version.

https://www.youtube.com/watch?v=HEBb3GxubAc

altm on Nov 4, 2016 | [–]

This song brings more calm to me than Weightless did: https://www.youtube.com/watch?v=pX_jySkFIK4

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