I would! I tend to go overboard on fruit if I don't stop myself. Apples, oranges, blueberries, cantaloupe, all so delicious...Not always pleasant for digestion and probably a bit of sugar rush, but do you know of any more serious health effects?
Ignoring the effect on your teeth, it was my understanding that the fibre in fruit helped counteract many of the negative effects of fructose (at least, keeping your insulin in check). I don't have any proof on hand, so perhaps I'm wrong.
There's afaik a rather big difference between freshly squeezed orange juice, and fruit juices that have been pasteurised. I'm not sure there's that big a difference between eating an orange and drinking the juice - other than the simple fact that the orange will contain "more stuff" that is "not sugar" than the juice - hence it'll be easier to increase sugar intake by drinking, say a litre of orange juice a day, and eating some food - rather than eating six(?) large oranges and being reasonably full.
Ah, you are right. I think I'm misremembering. I'm basing most of what I wrote on https://www.youtube.com/watch?v=dBnniua6-oM but I watched it years ago and my memory isn't the greatest. (I also didn't fact check the video's content, so... grain of salt and all that, it does seem well sourced though)
I would! I tend to go overboard on fruit if I don't stop myself. Apples, oranges, blueberries, cantaloupe, all so delicious...Not always pleasant for digestion and probably a bit of sugar rush, but do you know of any more serious health effects?