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Yes, but in normal bike use, it's pretty hard to hit the ground head first. When you fall, it's your legs and hands. When a car hits you, it hits your legs. The most dangerous thing for a cyclist is when a big truck turns right without noticing cyclists next to him, which can lead to cyclists being run over by the rear wheels of the truck. Helmets don't do anything for you in any of those cases.

Hitting the ground head first is something that happens when you hit a deep pothole at high speed (which happened to my brother as a kid, but is generally rare, and I've never heard of it killing anyone), or you drive downhill on a steep slope and lose control, or something like that (which is why mountain bikers do tend to wear helmets, but it's not something that happens in city traffic).

I tend to trust Dutch bike and traffic safety-related organizations, and they say that a helmet's effect is unproven in real life situations. Some recommend helmets for kids between 10 and 14. I know parents who give their younger kids helmets. I don't, because I want my son to pay attention and not trust the helmet to keep him safe.




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