Dominic is a PhD researcher in this area. He has a lot of DOD type work where the Navy Seals want "Ketogenic Diet in a Pill" because subjects under ketosis are more resistant to oxygen toxicity when diving at depth.
Dominic is also a super-strong guy and deadlifts like 600+ pounds while in ketosis. It's a fascinating 2 hour podcast. I don't think you'll be able to listen to it without wanting to be in ketosis.
