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Dr Mark Hyman, an MD who practises functional medicine, recently launched abook titled 'Eat Fat Get Thin'. Today I received an email from him titled 'The results are in...' :

Dear Marcus,

Before I launch any program, I test it. Not just on my patients, which I have done for decades (in fact on over 20,000 patients), but on people all over the country following the program at home. We had over 1,000 people do the Eat Fat, Get Thin beta program and the results and stories were amazing. Here are the average results from the first group to go through the program:

    Weight Loss: 7.1 pounds (some lost up to 46 pounds)

    Waist Reduction:  1.9 inches (some lost up to 13 inches)

    Hip Reduction: 1.7 inches (some lost up to 16 inches)

    Blood Pressure Reduction: systolic (top number) 9 points, diastolic (bottom number) 4.5 points

    Blood Sugar Reduction: 23 points
Participants also reported an astounding 69% drop in ALL symptoms from all diseases. If you’re ready to lose extra pounds… have more energy… and start feeling amazing click here to join the Eat Fat, Get Thin Challenge.

I am following the work of Dr Hyman for a long time and already knew that a diet with good fats is healthy, but the result of 69% drop of symtoms of all diseases is astonishing and makes you think: the bad foods make you sick and the good foods make you healthy.




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