> It's OK to eat outside your feeding window Everybody's different, I use meal t... | Hacker News

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dorfsmay on March 9, 2016 | parent | context | favorite | on: Intermittent Fasting Is Gaining Acceptance

> It's OK to eat outside your feeding window

Everybody's different, I use meal time and IF in part to limit what I eat. I have to because I love everything about eating, the taste, the feeling of eating, the socialising environment, etc. . I ccan eat anything at any time, and have a bottom less stomach.

fomoz on March 9, 2016 [–]

Leangains IF assumes that you track your macros. I was just talking about your feeding window influencing hormonal entrainment (ghrelin).

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