It's weird how that works. Like you I never feel the urge to have breakfast. Like, never. Sometimes I'll eat it if its available because I'm a lean guy and it has always been hard for me to put on and retain mass. However more often than not I don't have breakfast on the weekends. And if I'm really engrossed in something, there have definitely been times when I skip lunch too.
I haven't really experimented or tested the impact of this yet, but I wonder how it ties in alertness/energy levels. I'm normally a zombie in the morning and don't get productive till the afternoon and evening.
I haven't really experimented or tested the impact of this yet, but I wonder how it ties in alertness/energy levels. I'm normally a zombie in the morning and don't get productive till the afternoon and evening.