I'm still amazed at how the marketers are only starting to realize the health benefits of fermentation. 'Actimel' for example is a yogurt drink they sell in my parts, and the ADs for it always overplay the importance of it, as if probiotics are some life giving elixir.
What they overlook is that probiotics are indeed that: 'pro' in that they prevent rather than treat. Do I eat yogurt because I like it? Probably not, but I feel wonderful 2-3 hours after eating it, and can almost feel the PH in my gut getting more balanced.
What they overlook is that probiotics are indeed that: 'pro' in that they prevent rather than treat. Do I eat yogurt because I like it? Probably not, but I feel wonderful 2-3 hours after eating it, and can almost feel the PH in my gut getting more balanced.