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For me its hard to just eat healthy, I need to also be working out to get into the "groove". Like I'm less inclined to eat something I shouldn't if I've worked out.

I got myspace at 15, facebook soon after. It was another way to communicate with friends. Today with the ads and shorts its more of a time sink than it was back then IMO.

No mention of cardiovascular health?

Establish a base on Luna, become a lord, develop personal shield tech to defend against firearms and train swordsmanship. The scifi nerd in me is waiting!

I could understand these laws more if the majority of gun related deaths were from ghost guns. But they simply aren't.

If anything, ghost guns should be decriminalized to protect people from the rising danger of ghost-related deaths in NYC. Now that is a startup idea I can get behind.

https://www.usatoday.com/story/travel/news/2025/05/20/tsa-fa...

"According to the TSA, your information is generally deleted shortly after you pass the screening process and is not used for surveillance purposes."


You submit permanent biometrics as part of PreCheck and Global Entry. DHS is presumably using those data for identification.


Is DHS’s usage against the stated purpose of the biometrics collection? Was there even a stated purpose?


The stated purpose for biometrics and photos with PreCheck and Global Entry is to identify you, so it’s not likely against its stated purpose to use it for identification, per-se.

Now using it to target protesters? Meh.


Consider the information can be used for more than just identifying you... if you have sufficient quality biometrics they can be used to _impersonate_ you, including "fingering" you for things you didn't do. Police forces have "planted" evidence for decades now, biometrics can be just another thing that can be planted. The problem is, you can't fight it, because it's absolutely unique to you (with some extreme exceptions).

This is one of _many_ reasons why biometrics need to be a personal civil liberty. The individual must have the right to say "no" to _any_ "requirement" for giving up biometric data, unless they are convicted as a criminal (IMO). Because once you deliver that information, you _cannot_ trust any other party _to actually do what they say will do and destroy said data_, and that's not even considering just poor storage of said data.

Once your biometrics are in a database, you're fucked *for life* because it's completely unrealistic to have it destroyed with absolute certainty. This needs to be a *global human right*, as hard as those are to come by still.


I don’t disagree. What will (and is) actually happening is every government everywhere is rushing to get these systems setup ASAP.


But it's still awful. It doesn't matter at this moment that other governments may be doing this. We don't want that for us (and I don't want it for others either).


Ok, but clearly they don’t care?


Identify you when though? Important question I guess


The US has been using ICE a lot.

Guess who is doing the identifying - CBP and ICE. Guess who runs borders and immigration, which is the use case for PreCheck and Global Entry?

Guess what the stated jurisdictional limits are for CBP? 100 miles from any possible border [https://legalclarity.org/immigration-map-of-us-jurisdictiona...].

Guess who has essentially unlimited jurisdictional limits? ICE.

So they can pretend they are ‘checking for immigration status’ using the existing photos and biometrics, while simultaneously gathering information on who is at what protest.

Then the info gets shared once gathered - with or without plausible deniability - and blam. Bobs your uncle.


> Guess what the stated jurisdictional limits are for CBP? 100 miles from any possible border

To quote a prominent US historian:

  In a constitutional regime, such as ours, the law applies everywhere and at all times. In a republic, such as ours, it applies to everyone. For that logic of law to be undone, the aspiring tyrant looks for openings, for cracks to pry open.

  One of these is the border. The country stops at the border. And so the law stops at the border. And so for the tyrant an obvious move is to extend the border so that is everywhere, to turn the whole country as a border area, where no rules apply.

  Stalin did this with border zones and deportations in the 1930s that preceded the Great Terror. Hitler did it with immigration raids in 1938 that targeted undocumented Jews and forced them across the border.
* https://snyder.substack.com/p/lies-and-lawlessness


> Guess who runs borders and immigration, which is the use case for PreCheck and Global Entry?

Not ICE?

> Guess who has essentially unlimited jurisdictional limits? ICE.

ICE thinks that. The courts are disagreeing.


First question - CBP, as noted.

Unlimited jurisdictional limits - and the courts will enforce this with whose army? As it were.

ICE isn’t allowed to act on citizens either, and yet here we are.


That last part isn't true. Citizens who impede ICE officers in the performance of their duties can be arrested by ICE. That is specifically written into the law, and it's a statute that can be interpreted pretty broadly.


Why do you think that specific sub case that applies to all law enforcement folks, applies to my statement?


Because ICE is law enforcement? I'm not sure what your point is.

Did you know ICE can arrest you for harboring illegal aliens?


If highway patrol was spending their day harassing loiterers at the mall, everyone would be pissed.

Because 1) while they are legally allowed to do it, it isn’t their job, and 2) it is other people’s jobs.

Which is the point.


> ICE isn’t allowed to act on citizens

By law or policy?


It’s not legal to deport U.S. citizens but they have anyway. A judge in Minnesota has said that ICE has violated around 100 court orders. We are living in a personalist dictatorship. The courts are ignored when their rulings are inconvenient.


This doesn’t even remotely address the question.


The answer to your question is irrelevant. ICE does whatever the dictator tells it to. Legal basis vs. policy basis no longer matters.

The question you asked, as pointed out, is a non sequitor given the reality of what’s going on.


> The question you asked, as pointed out, is a non sequitor

Not what non sequitur means nor how it’s spelled. And repeating a point in the same comment doesn’t count as pointing it out previously.

To the extent there is non sequitur in this thread, it’s in jumping into a legal discussion halfway to argue the law doesn’t actually matter because you feel like it.


Ah. My bad spelling. That is a great, pertinent thing to point out. I did abuse the meaning of non sequitor. I was trying to convey a sense that is lost on you without writing a treatise. The law doesn’t matter because we are living in a personaist dictatorship. Asking for the policy or legal basis of ICE’s actions is pointless and ignores the reality that ICE doesn’t care about this and no authority in the country is willing and/or able to stop their abuses.


Not who you are responding too, but I tried to look up the legal justifications behind ICE and it’s a mess. Good luck untangling it!


For sure, just sharing why someone might think they delete the data!


Been trying to get into overnight oats (home made) for breakfast but its been hard to hit protein numbers, even with protein powder.


With just the oats it's hard. What I do is ferment my own greek yogurt (milk and starter in an instant pot for 9h, then strain it in the fridge overnight) and eat that with müsli mixed in (the German kind that's nothing but whole grains and some raisins, not the garbage that's basically breakfast cereal). Tastes great and gives you a ton of slow-release energy and protein.


Adding greek yogurt thats a good idea!

I've had something similar in Iceland, good call.


Greek yogurt has a lot of protein?


Actual Greek yogurt will have 8-12% of it's weight in protein.

Another option might be curd / quark (differs a lot per country).


Quark is also simple to make. 1 part buttermilk to 4 parts milk (3% or better), ferment it at 40 degrees C for 20 hours, then strain it overnight.


The study is suggesting two days of intense oats. You can go totally without protein for two days and barely notice it as long as you're keeping yourself full, and a big pile of oats does a surprisingly good job of that.


Once backpacking in Alaska I did oatmeal 10 days straight haha


I use rolled soy flakes. I think they are pretty much perfect for this purpose, but unfortunately not so easy to source


How much protein do you actually need though? If you're not using it immediately (i.e. shortly after exercise) it's wasted.


This is wrong, there is no proof of an anabolic window.


Apple has proven with numerous shows over the past few years that they can be trusted with this task. Foundation, Silo, etc. Exciting stuff.


A far better home than Netflix. And Sanderson isn't built for HBO.


Fully isolated micro vms, metrics from the start, opt in cache, not defaulted hostedtooldir bs.


I game on windows because of anti cheat software requirements. Windows is garbage. The windows + tab order is never consistent. Not having a good built in shell and don't get me started if you ever have to edit the registry for anything. Super poor experience.


I fully agree, but the winkey + tab order is simply in order of last used, with the most recent being at the upper left and oldest at the lower right.


Interesting! Thanks for that


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