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This apparently happens in p90x as well. The culture of mostly unathletic people trying to do extremely athletic things without any training beforehand is foolish and stupid.

The one thing p90x gets more right than apparently Crossfit does is the videos tell you to take breaks and go at your own pace. If you cant do 50 pushups in 90 seconds, do what you can. "do your best, forget the rest." is the refrain Tony uses, which is a lot smarter than telling people to push beyond their limits no matter what their body tells them.




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